- 2 days ago
- 1 min read

Try Softer, by Aundi Kolber
10/60 | Started 09.12.25 • Finished 02.18.26 | 3.5 stars
This book came highly recommended from a few friends, and I've also seen it touted as impactful on various review pages in various circles. The premise is that instead of white-knuckling our way through life, we need to "try softer," a phrase Kolber picked up from a former mentor-type person.
The book is divided into two sections, the first of which has to do with the scientifics of the brain, attachment, and something called the window of tolerance. In the second section, chapters are divided into a "try softer with ___________" format. So more of a practical application, or how to apply the principles learned in the first section.
In some chapters I underlined extensively. Others not at all. There were some really poignant statements and there were some pretty woo-woo ones. So this book was kind of hit or miss for me. I think if you're more into the therapeutic world, this might be more up your alley than it was mine.

